10 Incredible Health Benefits Of Kalonji (Nigella Seeds) Uses and Side effect
It is said about the health benefits of Kalonji (Nigella Seeds) that it is the Sanjeevani herb of Kaliyuga. If consumed in the right way, it can cure terrible diseases.
The discovery of a cure for some serious diseases is a great achievement for science, but traditional domestic medicine has also left science behind in conquering many serious diseases.
The advantages of readily available Kalonji in the kitchen are many. Its seeds are used as spices everywhere in India.
Today we are going to tell you about the diseases in which nigella can be used. Along with this, we will also tell you how much and how to use Kalonji.
What is Kalonji (Nigella Seeds)
Kalonji, a shrub-like plant also known as black cumin, is found in South and Southwest Asia.
It is cultivated in the north and northwestern parts of India, especially in Punjab, Himachal Pradesh, Bihar, West Bengal, and Assam. Its seeds are fragrant, triangular, wrinkled, and black in color. Smelling the seeds makes them fragrant.
The Nigella Seeds are classified as medicinal. Actually, the presence of iron, fiber, potassium, calcium, sodium, amino acids, and protein in it is considered beneficial for the body.
Ayurvedic virtues, deeds, and effects-
Kalonji is a bitter, thick, warm, short, harsh, sharp, head, crescent, and gall bladder.
It is Deepan, Digestive, Balakaraka, Jantughna, Ruchikaa, Aroma
Pregnant, old age, fragrant and fevers quenching, gum, ama dosha, sadhana, deodorant, diarrhea, heartburn, indigestion, vomiting, leprosy, worm disease, leprosy, spasm, and gout.
The Nigella Seeds is oily, hot, short, pungent, head-burning, worm, leprosy, spasm, and venereal pests.
Its kalonji seed oil exhibits anti-oxidative properties.
What is the normal dosage of Kalonji (Nigella Seeds)?
The dose of Kalonji seeds may vary from person to person. The dosage you take depends on your age, health, and many other conditions.
Herbal is not always safe. Please discuss with your herbalist or doctor your appropriate dosage.
How does Kalonji (Nigella Seeds) come?
If you want to know the answer to any kind of question related to the health benefits of Kalonji, then it would be better to understand from the experts.
Recifit-food and fitness do not recommend any kind of medical advice, treatment, and examination.
Uses of Kalonji (Nigella Seeds)?
Kalonji is rich in many minerals and nutrients like iron, sodium, calcium, potassium, and fiber. The Kalonji with about 15 amino acids also helps in the reduction of protein required by the body.
The liver is one of the most important organs in the body. Almost every toxic substance is processed through the liver.
For those people whose kidney becomes weak due to side effects of drugs or excessive alcohol consumption, or kidney function slows down, Nigella Seeds is very beneficial for them.
Kalonji (Nigella Seeds) Medicinal Uses-
Ayurvedic tips: Prana is medicine for fatal diseases, it is effective in everyone except death-
Burning alopecia- Kalonji and mixing with oil and applying it to the head provides relief in alopecia.
Bhushul – Take 12 tablets of Nigella Seeds powder mixed with old jaggery and take seven tablets, and it reduces the vision of those who have vision impairment.
Addition of sugar to ophthalmology Mangrail, Daruhaldi, Manjistha, Laksha, both Mulethi (1. Jalaj Mulethi 2. Sthalaja Mulethi) and Nilkamal, adding drops of sugar to the eyes and reducing the blood and gall borne eye diseases.
Taking parya-cinnamon, tejpatta, marich, small cardamom, and Nigella Seeds powder is beneficial in Nav prathyay (new common cold).
Sniffer- Chorupushpi, Arani Tvak, Balavacha, Cumin, and Nigella Seeds by binding a packet of sniffer benefits in prathyaya (common cold)
By roasting seeds of Nigella, making a packet, and smelling it, one gets to benefit from prathyayya (common cold).
Hikka- 3-gram Kalonji powder mixed with mixed butter, eating hicca (hiccup) stops.
Taking 6 grams of sugar in tomato-3 gram Nigella Seeds powder and eating it provides relief in stomach breathing.
Abdominal diseases (Narayana churna) – All types of abdominal diseases are quenched by the use of Narayan churna made from liquor etc.
Taking piles (5-10 ml) of piles (piles), kalajaji, etc., is a fire, beneficial, radiant, expelling phlegm and aphrodisiac from the body, suppressing inflammation (itching) of the anus and pain.
Is gonna be Drinking Kalonji with alkali water and rubbing ash on moles is beneficial in hemorrhoids.
Kamala (jaundice) – Grind 7 seeds of Nigella Seeds in milk and take a snack to get benefits in Kamala (jaundice).
Grind 3 grams of Kashmiri-Kalonji and mix honey in it and take it with water, it helps in Kashmiri.
Mixing salt in vaginal colic Pippali (1-2 gms) and Nigella Seeds powder and dissolving it in kalonji and drinking it helps in suppressing vaginal discharge.
Sootika Disease – After taking maternity milk (10-20 ml) by maternity body after delivery, the rectification of uterus, benefits of fever, etc. and increase of breast.
Exercising the genitals with the white oil of Nigella Seeds increases the strength of the workforce.
Breastfeeding (milk) is made by drinking boiled milk (10-20 ml) made from equal tagar, Kalonji, cedar, and Indra barley after breast-feeding and sacrificing deeds with sharp leftovers.
Massaging the white oil of gout is very beneficial for paralysis and paralysis.
Grinding Nigella Seeds with Naru-Takra and applying it on Naru (nail disease) starts in three days.
Skin disorders- Grinding of Kalonji powder with sesame oil and applying it reduces skin diseases.
Massaging Apasmaar- Nigella Seeds oil and using 1-1 drops of oil as nasal is beneficial in epilepsy.
What are the other uses of Kalonji?
Kalonji is used in the following way. like-
Mix it in hair oil by burning it and apply it regularly on the head, it will remove baldness. If you have problems with hair loss, then you can adopt this remedy. By taking this remedy, hair loss problem can be cured gradually.
Skin problems like herpes, scabies, itching, swelling of hands or face, skin lesions or bruises caused by injuries, weakness in muscles, freckles on the face, skin color change, etc. are very beneficial on problems. Therefore, use its oil.
It is very helpful in reducing high blood pressure. A patient with high blood pressure should take it on the advice of a doctor or herbal expert.
It can be used in cold, cold. If you have a problem with cold and cold, then you should use it regularly.
After delivery, there is a problem of physical and mental weakness, lethargy, tiredness, and bleeding, after childbirth infection also starts to spread, so as to strengthen the internal system and remove weakness, lethargy, tiredness. The faucet is given.
It can be used in the physical troubles mentioned above and there may be health benefits of kalonji. Do not view the information given as medical advice. Talk to your doctor or herbalist once before use.
How safe are Kalonji (Nigella Seeds)?
Pregnancy and breastfeeding:-
It should not be used during pregnancy, or use only in consultation with a doctor.
Breastfeeding women should use it in limited quantities.
What diseases can be used to cure fennel?
Precautions and warnings-
Consult your doctor or pharmacist or herbalist if-
If you are pregnant or thinking about it, or feeding the baby, then you should talk to the doctor before taking it, because at this stage you should take the medicines given by the doctor.
Do you have any allergies, any Nigella Seeds, or any of its subtenses, You are not allergic to any other things like food, color, food preservatives, or animals.
The rules for consuming it as claimed are as strict as those of the English claim. There is a need for further study in terms of security.
You should understand its dangers before the health benefits of consuming kalonji. Talk to your herbal expert for more information.
What are the health benefits of Kalonji (Nigella Seeds)?
Easily available in the oil of Kalonji, called black seed oil, can prove to be extremely effective and useful.
Two highly effective elements present in Nigella Seeds oil are thymoquinone and thyme hydroquinone responsible for its particular healing effect.
Together these two elements help fight all these diseases and heal the body. Not only this, cardiovascular diseases and asthma, blood cancer, lung problems, liver, prostate, breast cancer, cervix, and skin diseases are also effective.
It is not a new medicine, but it was discovered thousands of years ago for these serious diseases.
After this, much research on science has been done on this medicine so far, which proves black seed oil to be the best home medicine for various diseases.
According to research conducted in Egypt in 2012, honey and fennel oil contain anti-tumor elements, which is capable of preventing the uncontrolled growth of cancer cells.
According to research conducted in Malaysia in 2013, thymoquinone was used as a long-term treatment for breast cancer.
The thymoquinone present in it is a bioactive compound which is an antioxidant, anti-inflammatory, and anti-cancer factor.
It has selective cytotoxic properties that are fatal to cancer cells, while not negatively affecting normal cells.
So now you will not need to spend on expensive medicines for these diseases, by this one home remedy you can solve many diseases.
Kalonji is beneficial in these diseases-
The health benefits of Kalonji can be done in curing the following diseases. like-
Diabetes- If you have diabetes problems, then in the morning you can take the water of deep Nigella Seeds in the water. This may cause sugar level control. Along with its intake, keep checking the sugar level.
There may be health benefits of Kalonji in controlling sugar levels. Consuming 2 grams of kalonji per day results in lowering fasting glucose.
Insulin resistance decreases, the beta-cell function is increased, and glycosylated hemoglobin decreases.
Brain Booster- By consuming research nigella mixed with honey, memory is good and if you have trouble breathing, then mix nigella, honey, and hot water. Now consume this water.
Doing so can be beneficial for patients with respiratory problems such as asthma. The health benefits of kalonji can be helpful in sharpening the mind as well as in curing the problem of asthma.
Weight- If you are worried about increasing weight, then drinking hot water mixed with kalonji and honey can control the increasing weight. Therefore, the health benefits of kalonji can also be in balancing weight.
High blood pressure- Consumption of 100 or 200 mg of Nigella Seeds twice a day reduces blood pressure in hypertension patients.
Epilepsy- According to a 2007 study, the consumption of Kalonji extract in children with epilepsy reduces seizures.
Beneficial in baldness- Mixing the burnt kalonji in hair oil and massaging it regularly on the scalp will remove baldness and grow hair.
Skin disorders- Mixing the powder of Nigella Seeds with coconut oil and massaging it on the skin eliminates skin disorders.
Paralysis beneficial- Drinking a quarter teaspoon of kalonji oil with a cup of milk daily for a few months and massaging the diseased parts with fennel oil cures paralysis.
Cold and cough- Smelling seeds of kalonji seeds and wrapping them in cloth and dripping equal amounts of kalonji oil and olive oil in the nose end the cold.
Mix half a teaspoon of kalonji oil and a quarter teaspoon of olive oil in half a cup of water and boil it so that the water runs out and only the oil remains.
After that filter, it and put 2 drops in the nose. It cures cold and cold. This old cold is also beneficial.
Nymph is a panacea for stomach pain-
Stomach ache due to any reason, mix 2 teaspoons of honey and half teaspoon of kalonji oil in a glass of lemonade and drink it twice a day. The patient should not eat gram flour during treatment.
Or a pinch of salt and half a teaspoon of Nigella Seeds oil mixed with half a glass of lukewarm water, drinking it ends stomachache.
Or mix 2 teaspoons of honey and half a teaspoon of kalonji oil in one glass of lime juice and drink it twice a day, it ends stomachache.
Grind stomach worms and grind 10 grams of Nigella Seeds with 3 spoons of honey and take it regularly for a few days at bedtime, it kills stomach worms.
Anemic- Boil 50 grams of green mint in a cup of water and mix half a teaspoon of kalonji oil in this water and take it on an empty stomach in the morning and at bedtime.
It ends with blood loss in 21 days. The patient should not use sour things in food.
jaundice- Jaundice is cured by taking half a teaspoon of kalonji oil in a cup of milk and taking it twice daily on an empty stomach and at night for 1 week at bedtime.
Spicy and sour items should not be used in the patient suffering from jaundice.
Kalonji is beneficial in the pain of teeth and gums-
Mix 1 to 1 drop of kalonji oil and clove oil and apply it on the teeth and gums, it cures pain. Burn fine rock salt in a fire and grind it finely and add 2-4 drops of kalonji oil to it and clean the teeth. This keeps them clean and healthy.
Worms and Hollowness in the teeth: Soaking cotton wool in kalonji oil at night and keeping it in the hollow teeth, kills worms.
How to use kalonji seeds-
- The seeds of kalonji can be consumed directly.
- One small spoon of fennel can be mixed by mixing it with honey.
- Boil Kalonji in water and sieve and drink it.
- Boil Nigella Seeds in milk. Let it cool then drink this mixture.
- Grind the nigella seeds and consume it with water and milk.
- Sprinkle the nigella with bread, cheese, and pastry or papad and eat it.
pay attention- On the information given in this article, we do not claim that these are completely true and accurate, and adopting them will give the expected result.
Before adopting them as Nigella Seeds, please consult an expert in the relevant field.
Benefits of Kalonji (Nigella Seeds) for oily skin-
Many things are present in the home kitchen to improve the skin. Similarly, Nigella Seeds oil is very easily available. It is used to relieve skin related problems.
The seeds of kalonji are also called black seed oil. It has anti-bacterial properties that help in removing impurities from the body.
Not only this, the oil of Nigella Seeds removes pimples as well as brings a glow to the face. The seeds of fennel seeds are used as a scrub.
It removes oil and dirt from pores. Apart from this, there are many other benefits of kalonji for the skin. Kalonji face mask is a panacea for oily skin.
Not only this, but the oil of fennel also brings pimples to the face along with removing pimples. It removes many skin problems including sunburn.
Facemask for acne
￼￼Kalonji face mask is a panacea for oily skin. It balances the pH level of the skin and removes acne.
Make a paste by mixing one teaspoon orange peel powder, half teaspoon apple cider vinegar, yogurt and 5 drops tea tree oil in one teaspoon fennel powder.
Apply on its face and wash it with lukewarm water after 10 minutes.
Basic nigella facemask
Make a powder by grinding one spoon of kalonji seeds. Then make a paste by mixing one spoon of milk in it. Apply this paste well on your face and neck and after drying wash it with cold water.
This brings out the dirt of the skin and makes the face glow.
Facemask for dry skin
Make a paste by mixing one teaspoon kalonji powder, one teaspoon oats, half teaspoon honey, half teaspoon almond oil, and milk cream together.
Apply this paste well on your face and neck. After 10 minutes, wash off with lukewarm water and apply a good moisturizer to close open pores. This removes the problem of dry skin and gives a glow to the skin.
Detox Mask for Oily Skin
Prepare a paste by mixing one teaspoon aloe vera gel, half teaspoon skimmed milk, and half teaspoon lemon juice in one teaspoon kalonji powder. Apply this paste well on the face and neck.
Wash with lukewarm water after 10 to 12 minutes. This mask reduces sebum and shrinks skin pores. Since kalonji powder has anti-bacterial properties, it helps to detoxify the skin.
Face mask for face
Add two spoons of rice flour, two teaspoons rice flour, one teaspoon rosewood oil, one teaspoon orange peel powder, 5 drops lemon oil, and milk.
Wash it with plain water after 10 minutes of applying it on the face. It removes many skin problems including sunburn.
In this way, the Nigella Seeds facemask is extremely beneficial for the skin. It works to remove pimples as well as detain the face.
What can be the side effects of nigella seeds?
Along with the health benefits of kalonji, it can have side effects. like-
- Some people are allergic to it, they should not use it
- Eating this can sometimes cause a skin rash.
- Eating can cause stomach pain, vomiting, constipation, etc.
- Pitta dosha, which cannot tolerate heat, should not be used
- Those who have low blood pressure should not use it
- If the blood begins to accumulate from the Kalonji supplement, contact the doctor before using it.
This herbal supplement can alter your existing medications or medical conditions. Consult your herbal expert, Vaid, or doctor before use.