20 Amazing health benefits of Giloy (Guduchi), uses and side effect
In today’s time, everyone has become aware of immunity. Weak immunity can not only make people prone to colds, but it also increases the risk of infection of Covid-19.
In such a case, the consumption of Giloy can prove effective. benefits of Giloy/Guduchi is a type of Ayurvedic medicine. Its English name is Tinospora cardifolia.
This Ayurvedic medicine helps to keep many types of diseases apart from keeping immunity healthy.
How difficult is it to increase the immunity of the body?
If you feel that it is impossible to increase immunity, it is not. Our immunity is definitely weakened by modern lifestyle catering and living. Despite this, the lost immunity can also be regained.
Could it be that we get wet in the rain but we do not have a cold? We do not have a fever even if we go out for a while without putting a cap in winter.
If we have to go out in the summer afternoon, we will not feel the heat. And survive the global epidemic like Coronavirus!
Many herbs have been described in Ayurveda to increase the immunity of Humen. The most effective of these is believed to be Guduchi, Giloy, or Amrita. Let’s know which diseases do Tinospora cardifolia take away …
What Is Giloy (Tinospora Cordifolia)
Giloy’s vine grows very fast. Guduchi leaves are large, smooth, and green like betel leaves. If it is applied in a place with water, the size of the leaves becomes larger.
Giloy flowers grow in the summer season. They grow and grow only in small bunches. The fruits of Tinospora cardifolia grow in elliptical, smooth bunches like peas. Their color turns red after cooking.
The seeds of Giloy are white in color. Tinospora cardifolia can also be easily grown at home.
Nutrients present in Giloy (Guduchi)-
Giloy is a healthy Ayurvedic herb, which contains many nutrients. Giloy contains glucoside, Palmerin, Neosporin, Tinospora acid, named Guilin.
In addition, iron, phosphorus, copper, calcium, zinc, manganese are also present in high amounts. All these are very important nutrients for the body, which work to protect the body from many diseases.
According to Ayurveda, not only the leaves of Giloy but its roots stems also have medicinal properties present in Giloy. Tinospora cardifolia has antioxidant, anti-inflammatory, and anti-cancer properties.
It is very beneficial in problems related to jaundice, fever, arthritis, diabetes, constipation, acidity, indigestion, urination. Vata, Pitta, and Kapha are controlled by the consumption of Giloy.
What is the importance of Giloy in Ayurveda?
In relation to the origin of Giloy, it is said that wherever the drops of Amrit Kalash spilled at the time of sea churning, the plant of Guduchi, Giloy, or Amrita came out.
Giloy has been described as very useful and beneficial in Ayurveda. It is known by many names like Amrita, Guduchi, Chinnaruha, Chakrangi, Gurkha, Madhuparji, Jeevantika.
According to Acharya Charak, the benefits of Giloy is a natural medicine to cure Vata dosha, to cleanse the blood, to cleanse the blood, to increase immunity, to cure fever, to cure cough.
According to Ayurveda, Guduchi is used for other skin disorders including typhoid, malaria, kala-azar, dengue, Elephantiasis, phlegm or hand parts, asymmetric fever, vomiting, fainting, phlegm, jaundice, mental disorders, liver dysfunction, spleen enlargement, syphilis, allergies, Is used in the treatment of wrinkles, leprosy, etc.
In addition, it increases the production of natural insulin in the body for patients with diabetes. Many doctors also call it Indian Quinine.
Regular intake of Giloy juice causes fever, flu, dengue, malaria, stomach bug problems, blood upset, low blood pressure, heart diseases, Tuberculosis, urinary disease, allergies, stomach diseases, Diabetes, and skin diseases can be relieved.
Giloy also increases appetite. Guduchi contains alkaloids called glucoside, giloin, giloinin, bilateral, and berberine.
By the way, many species of Tinospora cardifolia are found. But in India bitter giloy is used only in medicine. The tree of Giloy adopts the qualities of the tree it climbs.
That is why Giloy, planted on the neem tree (Azadirachta indica), is considered the best. Such a Guduchi is also called “Neem Giloy”.
It is also said that the tree on which Giloy (Tinospora cardifolia) grows, neither lets it die nor the one who consumes it, is probably why scholars of Yoga and Ayurveda have called it Amrita.
1- How to consume Giloy?
In fever, Giloy is consumed in the form of powder, decoction, or juice. Its leaves and stem are dried and made into powder. At the same time, Guduchi’s pill is also found in the market. Tinospora cardifolia should not be used more than 1 gram a day
2- What amount of Giloy should be consumed?
Giloy is an immunity enhancing herb in the body. It should not be consumed without consulting the doctor or medical practitioner of Ayurveda.
According to Ayurveda, a healthy person can consume a maximum of 20 gm of Giloy in a day. Even if a person is drinking Giloy juice, its quantity should not be more than 20 ml. Guduchi can also cause harm if consumed in excess
3- When and how to take Giloy?
If you are taking Giloy juice (Tinospora cardifolia), mix two to three teaspoons (10-15ml) of Giloy juice in a cup of water and consume it on an empty stomach in the morning.
Apart from this, if you are taking decoction then make a decoction of Guduchi and add honey to it and consume it after eating twice a day.
What a Health Benefits of Giloy-
The number of properties and benefits of Giloy is quite large. It has the properties of reducing inflammation, controlling sugar, fighting arthritis, and body refining.
The use of Giloy is beneficial in respiratory diseases like asthma and cough. Skin diseases such as eczema and psoriasis can be cured by mixing it with neem and gooseberry.
It is also considered effective in treating anemia, jaundice, and leprosy.
In Ayurveda, the three parts of Guduchi are the medicinal use of stem, leaves, and root. But the most valuable part of it is the stem of Giloy (Tinospora cardifolia). A large number of anti-oxidants are found in the stem of Giloy.
The benefits of Giloy can treat many diseases accurately. Due to its quality, its name has been called Amrita in Ayurveda. Extracts from the leaves and stems of Guduchi are used.
Giloy is considered to be hot in Ayurveda. It is oily as well as has a bitter taste and mild tingling.
Giloy is mainly consumed in 3 ways.
- Giloy Satva
- Giloy Juice
- Giloy powder
Giloy is a panacea for Diabetes, dengue, malaria, fever, etc.
Benefits of Giloy/Guduchi
We have listed below 20 benefits of drinking Giloy juice daily.
1. Benefits of giloy in diabetes
Diabetic patients with type 2 diabetes may benefit greatly from the consumption of Guduchi. Giloy contains a large amount of hypoglycaemic agents, which may help control blood sugar.
To control blood sugar, doctors often recommend Giloy juice (Tinospora cardifolia). You can also buy Giloy juice from the market and consume it.
2. Benefits of giloy in Rheumatoid Arthritis
Rheumatoid arthritis is called rheumatoid arthritis. It is a type of autoimmune arthritis. Many patients with rheumatoid arthritis have been seen to recover from the regular intake of Giloy or Guduchi.
Giloy has anti-arthritic and anti-inflammatory properties. For the treatment of rheumatoid arthritis, Tinospora cardifolia and Ginger are consumed together.
While for the treatment of joint or arthritis pain, it is advisable to boil a stem or powder of Giloy with milk.
3. Benefits of giloy in Immunity Booster
If a person is continuously ill, it may be due to his weak immunity or weak immunity.
These problems should be immediately addressed. Immunity can be increased by cleaning the blood, killing bacteria, maintaining healthy cells, fighting free radicals that harm the body.
Instead of spending time and money to overcome such problems, you can also start eating Giloy juice. Other benefits of Tinospora cardifolia include-
- Removes toxins from the body.
- Eliminates the problem of impotence.
- Removes urinary tract infection.
- Fights liver diseases.
4. Benefits of giloy in Stress Relief
Have you ever encountered severe anxiety and stress?
If yes, then you must definitely know how painful it is. Tonic prepared from Guduchi and other herbs can reduce the level of anxiety and stress. This tonic removes the toxin present in the body.
It gives peace to the body and mind as well as gives a good boost to memory.
5. Benefits of giloy in Cures jaundice
If you or someone you know is troubled by jaundice, you can take Giloy. Grind 20-30 leaves of Giloy. Take a glass of fresh buttermilk and mix the paste in it. After filtering the two together, give it to the patient.
6. Benefits of giloy for Stubborn Ear Wax
Sometimes removing the dirt or ear wax from the ear can be quite a difficult process. In this case, even the commonly used earbuds are of no use. In this case, using Tinospora cardifolia may be the right option.
To make a Giloy ear drop, grind it with a little Guduchi in water and heat it lukewarm. Now it can be used as an eardrop. A few drops of this can be injected into the ear twice a day.
This will also remove old and stubborn scum or ear wax accumulated in the ear.
7. Benefits of giloy For Fever
Giloy is very beneficial for people who are suffering from Chronic Fever or other diseases. This is due to its antipyretic nature.
It helps to increase blood platelets, fight deadly diseases. It relieves the symptoms even if there is a problem with dengue fever.
The problem of malaria can also be overcome by using a small quantity of Tinospora cardifolia Sat with honey.
8. The benefits of giloy are medicine for piles
Piles are very painful and the sooner they get rid of them, the better. Medicines made using Giloy can cure all types of hemorrhoids.
The only thing to keep in mind is that special attention is given to instructions and avoiding. To make piles medicine, grind coriander leaves, Tinospora cardifolia, and myrobalan together in equal quantity.
Take 20 grams of this mixture and mix in half a liter of water and boil it. After boiling, consume it twice a day with some jaggery.
9. Benefits of giloy Improve Digestion
Another Benefit of giloy the regular intake of Tinospora cardifolia is that it cures any problems related to digestion and stomach. Guduchi should be consumed in the following ways to overcome the problem of digestion.
- Giloy (Guduchi)
Take the same amount. Boil all three ingredients together and make a decoction. Taking 20-30 grams of this decoction daily can remove all stomach and digestive problems.
10. Benefits of giloy in Treating Asthma
Nowadays the number of people suffering from asthma or asthma is increasing rapidly. If someone has an asthma problem, they are advised to chew the root of Tinospora cardifolia.
It removes chest tightness and provides relief in wheezing, phlegm, and breathing problems.
11. Benefits of giloy for Improves Eyesight (Better Vision)
Eye disorder is quite common these days. Instead of spending money on expensive treatments, these low-cost treatments can also be tried.
It can also cure problems like cornea disorder, cataract, and scleral. Grind 11.5 grams of Giloy juice with 1 gram of honey and 1 gram of rock salt. This mixture can be applied to the eyes.
12. Fixes filaments (Elephantiasis Cure)
Elephantiasis is a very common but serious problem. In this problem, human body parts get swollen badly. This is due to the Filarial Worm.
This problem can be easily corrected with the intake of Tinospora cardifolia. Add 50 mL of bitter almond oil or Bitter oil to 10 to 20 grams of Giloy juice.
Drinking this mixture on an empty stomach in the morning will give you amazingly positive benefits of giloy.
13. Benefits of giloy in Treatment for Liver Disorders
This remedy can be used in the case of liver disorder. Especially when you are tired of taking allopathic medicines.
To make this medicine, you
- 2 grams coriander seeds
- Two black pepper seeds
- Two leaves of neem
18 grams of fresh Giloy (Guduchi) will be needed. Grind all these ingredients together and fill it in an earthen pot with 250 ml of water.
Leave the mixture overnight and grind and sieve the mixture the next morning. For effective results, use this mixture for 15-20 days.
14. Enhances sexual desire (Aphrodisiac)
Are you looking for ways to make your sex life more fun?
Do you want to impress your partner?
If you also want to increase your libido or sexual desire in a natural way, then take Giloy juice.
It has been proved that Tinospora cardifolia has aphrodisiac or sexual enhancement properties. It also helps to improve your sex life.
15. Benefits of giloy for Signs of Aging
One problem that a person of all ages has to go through is the signs of aging. In these symptoms, wrinkles on the skin and fine lines are the biggest problem.
The best remedy to remove wrinkles, dark spots is never-ending. Keeping this in mind, there is a medicine that you can try.
It is tried and proven that Guduchi has anti-aging properties. It can help remove dark spots, wrinkles, pimples or pimples, and fine lines.
16. Respiratory Problems
Problems related to breathing like colds, colds, tonsils, phlegm, etc. can be easily cured by taking Giloy.
This is because Tinospora cardifolia has anti-inflammatory properties. These properties help to control and overcome respiratory problems.
17. Benefits of giloy in Cures For Vomiting
This remedy can be used if someone has vomiting, bronchitis, or bronchial asthma. To make this decoction-
- Giloy (Guduchi)
- Yellow Berried Nightshade
- The bark of Malabar Nut
Is required. Boil these three in half liter water in equal quantity. When the water remains half then filter it and consume it.
While drinking this decoction, a small amount of honey can also be added to it.
18. Urinary Disorders
Giloy intake is very beneficial in urinary disorders or urinary tract problems such as burning sensation or pain in urination.
- Giloy (Guduchi)
Make a decoction by taking 20-30 grams of it and consume it twice a day.
Apart from this, take 1 gm of Tinospora cardifolia and mix 3 gm honey in it and take it. This recipe can be done once in the morning and once in the evening.
19. Treatment for Gout
This natural medicine is one of the best medicines to cure rheumatic diseases. For permanent Benefits of giloy from this problem, mix castor oil with Guduchi Sat and apply where needed.
In a few days, you will start getting the results you want.
20. Benefits of giloy in Anemia
Anemia is the problem due to the decrease of red blood cells in the body. Symptoms of anemia include lethargy, sluggishness, breathlessness, etc.
To get rid of these symptoms, a decoction made from Giloy powder can be consumed.
Side Effects of Giloy-
Giloy is used in the treatment of many diseases. Guduchi boosts the immune system. Giloy is the most commonly consumed by dengue. Giloy is very beneficial in relieving the symptoms of dengue.
Very few people will know that as beneficial as Tinospora cardifolia is, it also has some disadvantages. Giloy should not be consumed in pregnancy.
Giloy can also affect your blood sugar level. But the consumption of Giloy can harm some people. Know, what are the health problems and what are the problems caused by Giloy or Guduchi …
1- Constipation problem
Although Giloy is very effective in treating digestive health problems, sometimes it also damages the stomach.
No matter how much you consume it, it can cause constipation (Tinospora cardifolia increases constipation).
If you feel constipation or stomach irritation due to the consumption of Giloy, then visit the doctor.
2- Do not consume in stomach related diseases
If there is any stomach related problem, avoid taking Guduchi. Tinospora cardifolia can increase the problem of indigestion. There may be complaints of abdominal pain and torsion due to indigestion.
3- Affect the blood sugar level
Giloy is good for health for various reasons (benefits of Giloy), but in some cases, it is equally harmful.
People who have health problems related to blood sugar levels should avoid the intake of this herb completely, as it can affect blood sugar levels even more.
Giloy significantly reduces blood sugar levels. In such a situation, due to low blood sugar levels, you may be at risk of many other health problems. Take Tinospora cardifolia only after consulting a doctor.
4- Autoimmune disorder
The immune system in the body should always be kept strong so that you can avoid serious diseases. But when it becomes more active, it is also dangerous.
Giloy can at times over-stimulate the immune system, resulting in autoimmune disorder symptoms such as lupus, multiple sclerosis, and rheumatoid arthritis.
People suffering from autoimmune disorders should avoid Guduchi altogether.
5- Loss of Giloy Eating in Pregnancy.
Women who are pregnant or lactating should also reduce giloy side effects in pregnancy.
This has a negative effect on the body. Avoid using it even if you have had surgery or have surgery. This affects blood sugar. In this case, surgery can take a lot of time or time to dry.
This is because Tinospora cardifolia has some unwanted side effects on blood sugar levels, which can affect blood sugar levels during and after surgery.
This increases the risk of complications from surgery. Avoiding Guduchi for a few weeks before and after surgery is the best option.
Giloy is called Amrita in Ayurveda. After reading so many qualities and benefits of giloy,
you too must have known why it has got this name?
If you too have benefited after consuming Giloy (Guduchi), then why not tell your experiences to the whole world? Share your experiences with us, we will share them with people.
By the way, what do you think of Giloy?